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Lift Ai

Lift Ai

Lift Ai는 AI를 활용해 개인 맞춤형 운동 계획을 제공하여 효과적인 트레이닝과 빠른 진전을 지원하는 앱입니다.
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Lift Ai – Smarter Workouts. Real Results. No more spreadsheets, guesswork, or wasted time in the gym. Lift Ai uses powerful AI to build personalized workouts tailored to your goals, track your progress like a digital logbook, and schedule your training so you stay consistent and level up. Whether you're training for strength, size, or overall fitness, Lift Ai helps you train smarter and progress faster. Key Features: - AI-Generated Programs: Get custom strength training plans based on your goals and progress. - Create a Single Workout: Build a workout from scratch or generate one based on your goals—perfect for standalone sessions or testing new routines. - Automatic Schedule Creation: Add any workout to your calendar and let Lift Ai structure your week with balanced, effective sessions. - Effortless Progress Tracking: Log sets, reps, and weights with one tap. Your history is always saved. - Suggested Weights: Get intelligent recommendations based on previous workouts to support safe, consistent progression. - Adaptive and Flexible: Modify, skip, or reschedule workouts on the fly—Lift Ai adjusts with you. Simply show up and lift. We’ll handle the rest! Privacy Policy: https://www.terra-bate.com/liftai-privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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